1: "Get shredded abs with these quick 30-minute workouts for busy schedules."

2: "Plank variations for a strong core in half an hour."

3: "HIIT routines to blast fat and sculpt your midsection."

4: "Pilates moves for a lean and toned stomach in just 30 minutes."

5: "Tabata exercises to tighten your abs in no time."

6: "Bodyweight exercises for a quick and effective ab workout."

7: "Cardio circuits to burn calories and define your abs."

8: "Kettlebell exercises for a killer core in under 30 minutes."

9: "Yoga poses for a balanced and strong core in a half-hour session."

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