1: Start your day right with these quick and healthy Mediterranean diet breakfasts for busy people.

2: Whip up a tasty yogurt parfait with Greek yogurt, fresh fruits, nuts, and honey in just 10 minutes.

3: Savor a delicious avocado toast topped with tomatoes, feta cheese, and a drizzle of olive oil for a nutritious breakfast.

4: Grab a handful of mixed nuts and dried fruits for a quick and satisfying breakfast on-the-go.

5: Enjoy a refreshing smoothie made with spinach, banana, Greek yogurt, and almond milk for a power-packed start to your day.

6: Indulge in a bowl of overnight oats soaked in almond milk and topped with berries, nuts, and a sprinkle of cinnamon.

7: Whip up a batch of whole grain pancakes topped with fresh berries and a dollop of Greek yogurt for a filling breakfast.

8: Prepare a Mediterranean-style omelette with tomatoes, spinach, feta cheese, and olives for a flavorful start to your day.

9: Toast a slice of whole grain bread, spread with hummus, and top with sliced cucumbers and cherry tomatoes for a quick and easy breakfast option.

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