1: Kickstart your day with a nutritious Mediterranean breakfast.

2: Try oatmeal topped with fresh fruits for a healthy option.

3: Avocado toast with a sprinkle of turmeric is a great choice.

4: Opt for Greek yogurt with honey and nuts for a protein boost.

5: Whip up a quick smoothie with spinach, berries, and flaxseeds.

6: Indulge in a chia seed pudding with almond milk and berries.

7: Enjoy a veggie omelet with a side of whole grain bread.

8: Try a quinoa bowl with roasted veggies and a drizzle of olive oil.

9: Start your day right with these inflammation-fighting breakfast ideas.

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